After a crazy busy birthday weekend, I was really nervous about my weigh in yesterday. I didn't eat the healthiest, I didn't track my points, and I drank a fair amount of alcohol. So I had resigned myself to the idea that I probably wasn't going to lose much weight this week.
I actually found more pleasure in having a bit of everything that was offered at the party, instead of having huge helpings of my favorites and then wallowing in my own piggy-ness.
Although, since I'm being honest... after I weighed in yesterday and went to work, I had sausage pizza for dinner and two brownies at home. Oh, and a real A&W root beer (man that was tasty!). I thought I was going to be sick. So much sugar left me feeling pretty vomitous. Ugh. Lesson learned.
So for now, I've learned a couple lessons: eating samples of everything on a buffet = not that bad. Eating a LOT of sugar = feeling gross.
1. July 1, 2010 - start week 5
2. 1 pound lost this week
3. 7.4 pounds lost total!
4. Current weight: 183.4
And I realized that I weighed 195 lbs during my finals week (the beginning of May)! So, I've lost a grand total so far of 12 pounds! Woohoo!!!
Congrats on the weight loss!! remember everything in moderation-you are doing great!! :)
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